Best Running Spandex Shorts for 2024
Are you a runner, triathlete, or fitness enthusiast looking for the perfect spandex shorts? If so, you’re in the right place. We’ve curated a list of the best running spandex shorts designed to keep you comfortable and chafe-free during your workouts.
Why Choose Running Spandex Shorts?
Running spandex shorts are essential for anyone plagued by thigh chafing or irritation during runs. Spandex material is smooth and slippery, reducing friction and keeping you comfortable. However, not all spandex shorts are created equal—some might still ride up or lack the necessary compression. We’ve done the research to find the best options for you.
Key Benefits of Running Spandex Shorts
Running spandex shorts are a game-changer for athletes and fitness enthusiasts alike. Here are the key benefits that make them an essential addition to your workout gear:
- Reduces Chafing: The smooth spandex fabric minimizes friction, preventing painful thigh rub.
- Comfortable Fit: High-quality spandex shorts offer a snug yet flexible fit.
- Moisture-Wicking: Keeps you dry by wicking away sweat during intense workouts.
- Versatile: Perfect for running, cycling, gym workouts, and even casual wear.
Our Top Picks for Running Spandex
When it comes to hitting the pavement, having the right gear can make all the difference. Spandex provides comfort, support, and freedom of movement, allowing you to focus on your run. Here are our top picks to help you find the perfect pair!
1. Baleaf 8-Inch High Waisted Yoga Biker
These high-waisted compression options are a hit on Amazon with a 4.3-star rating. They feature an 8-inch inseam, moisture-wicking fabric, and three pockets for storage. One runner called them “ultramarathoner-approved” and praised their comfortable length and non-slip design.
2. Halara In My Feels High-Rise Pocket Biker
Halara’s In My Feels line is made from Cloud9 material that’s sweat-wicking and incredibly soft. These biker styles have two side pockets and moderate compression. They stay up and don’t roll down during workouts, making them a great choice for runners.
3. Nike Pro 5-Inch Design
Nike Pro options come in five colors and are made from Dri-Fit material, a lightweight polyester-spandex blend. The thick elastic waistband provides extra support, and the mesh near the hem enhances breathability. Perfect for high-intensity training, they keep you dry and comfortable.
4. Persit 5-Inch High Waist Design
Persit’s 5-inch spandex is super soft and stretchy. They have a high waistband with two pockets, one large enough to hold an iPhone 10. Great for running errands or casual wear, thanks to their fun prints and comfy feel.
5. Sweaty Betty Challenge 4-Inch Style
If you’re not comfortable wearing spandex alone, Sweaty Betty’s Challenge design is for you. Made from a quick-drying polyamide and elastane blend, it features a wide waistband with an adjustable drawcord and a zippered back pocket. Reviewers love these double-layer options for their non-slip design.
6. Alo Yoga Airbrush High-Waist Design
Alo Yoga’s high-rise option is made from Airbrush fabric, which offers four-way stretch, moisture-wicking, and antimicrobial treatment. They avoid front wedgies and come in 13 colors. Perfect for any kind of workout, including tennis and yoga.
7. Brooks Greenlight 7-Inch Style
Brooks’ Greenlight design is made from DriLayer HorsePower fabric, an eco-friendly option. Featuring a super-wide waistband and two pockets, they stay put and are perfect for long runs, though some runners found the compression lacking in the legs.
8. Beyond Yoga Spacedye Biker
Beyond Yoga’s Spacedye style offers a 5-inch waistband for extra coverage and support. Made from stretchy, breathable polyester-Lycra fabric, this option is silky soft but lacks pockets. Great for those who need a bit more hold during workouts.
9. Lululemon Fast And Free High-Rise Design 10-Inch
Lululemon’s Fast and Free style has a 10-inch inseam and is made from Nulux fabric. Featuring two side drop-in pockets, one hidden waistband pocket, and a drawcord at the waist, this option is perfect for preventing thigh chafing and staying comfortable on long runs.
10. On Running Sprinter Style
On Running’s Sprinter design is made from sustainable materials and has a 5-inch inseam. Boasting five pockets for ample storage, it’s ideal for runners who love pockets and need a comfortable, sweat-wicking material.
11. Fabletics High-Waisted Motion365 Run Design 6-Inch
Fabletics’ Motion365 style is stylish and functional with a 6-inch inseam and a zippered side pocket. Offering high compression and breathability, though some reviewers found the waistband design unnecessary.
12. Allbirds Biker Option
Allbirds’ biker design is made from sustainable materials like eucalyptus tree fiber and merino wool. It has a 7-inch inseam, an internal drawcord, and one back pocket. These carbon-neutral options are a great eco-friendly choice.
13. Athleta Ultimate Stash Pocket 7-Inch Design
Athleta’s Ultimate Stash style features a 7-inch inseam and is made from a nylon-Lycra blend. They offer high performance with sweat-wicking, quick-drying fabric, and multiple pockets. Great for intense workouts and everyday wear.
How to Choose the Right Running Spandex Shorts
Choosing the right running spandex shorts involves considering several factors:
- Inseam Length: Choose a length that prevents chafing without riding up.
- Material: Look for moisture-wicking, quick-drying fabrics.
- Compression: Decide on the level of compression you need for comfort and performance.
- Pockets: Consider the number and placement of pockets for storage needs.
- Waistband: A wide, adjustable waistband can provide extra support and prevent slippage.
Conclusion
Finding the perfect pair of running spandex shorts can significantly enhance your workout experience. The right fit and fabric not only provide comfort but also improve your overall performance by allowing for greater movement and flexibility. Whether you’re a seasoned athlete or a beginner, investing in quality shorts tailored to your needs will help you stay focused on your fitness goals.
As you consider upgrading your running gear, explore the various options available to discover what works best for you. Trying out different styles and materials can lead to a noticeable difference in how you feel during your runs. So why wait? Dive into our top picks and experience the benefits for yourself!
Stay Ahead in Your Running Journey!
We hope you’ve found this detailed guide on the best running spandex shorts valuable in your quest for optimal comfort and performance. The journey to achieving your fitness goals doesn’t have to end here! Sign up for our newsletter to receive more amazing content, expert tips, and the latest trends in running apparel.
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